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  Top » Catalog » Audio-CD&#39s

Triggers CD

 
Triggers CD
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Price $14.00 
Manufacturer Claudia Black
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Description

by Claudia Black, Ph.D.

For addicted persons, triggers are signals that they are entering a stage that brings them closer to relapse. Whether the problems are with a substance or behavioral addiction, Claudia asks the listener to think seriously about triggers and identify the warning signs that one is entering a zone of jeopardy.

In this CD, 6 critical triggers are discussed:

  • Romanticizing the behavior
  • Feelings
  • Loss
  • Resentments
  • Being one's own God

The listener is taken through a plan of recovery which includes:

  • Recognizing your triggers              non-returnable
  • Identifying and building a support system
  • Talking about triggers and accepting feedback
  • Staying in the present
  • Recognizing the gifts of recovery
  • Practicing gratitude daily
  • Trusting your Higher Power is on your side.

Running Time is 34 minutes.

Mfg Info

Claudia Black

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This product was added to our catalog on Saturday 01 January, 2011.
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