Healing the Shame That Binds You

Healing the Shame That Binds You

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In an emotionally revealing way, John Bradshaw shows us how toxic shame is the core problem in our compulsions, codependencies, addictions and the drive to superachieve, resulting in the breakdown of the family system and in our inability to go forward with our lives. This important book breaks new ground in the core issues of societal and personal breakdown, offering new techniques of recovery vital to all of us.